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Lucid Dreaming
Posted By: Dagmar, on host 208.232.115.4
Date: Friday, September 3, 1999, at 08:27:51
In Reply To: Re: The recesses of meaning posted by Issachar on Friday, September 3, 1999, at 05:50:28:

> I wish that I could remember my dreams better than I do.
>

I've looked into this quite a bit, because I had the same frustration. There are exercises you can perform that will help you develop a memory for dreams. For instance, keep a pad and paper by your bed and the moment you wake up, write down any dream sensations you recall from your sleeping time. Over time you should remember more and more from each night.

Dream lucidity is also fascinating (The forementioned exercise is also a gateway to lucid dreaming). I believe I've had semi-lucid dreams (brief moments of lucidity within my dreams) but I'd like to train my mind to realize I'm dreaming and conciously manipulate myself and my surroundings within the dream-- a fully lucid dream. It's like super-imagination, I imagine, because sensations of reality are much stronger in dreams than within, say, a daydream.

A dream I enjoy in particular is my flying dream. It took my years to learn how to fly, but now I can fly with a simple focused brain-flex. I'd love for all of my dreams to involve my flying ability...

Check out the link below for more info.


Link: Lucid Dreaming

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