Re: Depression
Howard, on host 209.86.37.215
Friday, December 29, 2000, at 18:24:19
Re: Depression posted by Dave on Friday, December 29, 2000, at 17:15:40:
> > > > > What happens when it feels like it will never BE a memory? > > > > Mia > > That's when you do what I have to get myself to do and find a doctor. There are treatments, ranging from simple therapy to medication. I've been on anti-depressants for about half my life now, but I often find it hard to stay on them. Part of me thinks I can "handle" it without the medication, and part of me just doesn't want to have to go through the hassle of getting it and taking it. > > I need to go through the hassle now. > > -- Dave
Dave, is this a seasonal thing? A lot of depression is just Seasonal Affective Disorder. Sometimes a change of climate or a move to a house with plenty of windows will help. If I got depressed, I'd look for the season connection. (I'm really cheap, and natural lighting can be less expensive than medication!) I'm sure most cases of S.A.D. are treated with a combination of medication and light therapy. I guess I'd use whatever works. Howard
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