Re: Getting enough sleep
Nyperold, on host 206.96.180.71
Tuesday, September 11, 2001, at 08:25:36
Re: Getting enough sleep posted by Wolfspirit on Tuesday, September 11, 2001, at 01:12:55:
> So, you can't sleep without the radio on, and yet the radio keeps you awake? Interesting. How about tuning it just to static so that you get a gentle "white noise" effect, or to a classical station with no lyrics or words? Or, how about a white noise generator with surf and seagulls or jungle bird noises.
Or a fan. I have my head right by a fan(don't get concerned, there's something to keep my head out of the fan), and I try to keep the TV volume lower than I can hear. It's not easy, as my parents prefer to have it on louder.
> You heard her. Anyone else who listens to their radio all night while asleep? I sometime do that for a whole hour in the morning on weekends when I forget to turn off the alarm. :-) > > > Mel"I am not being subliminally programmed.
I only hear the radio when I'm in the car or van, and not even then all the time.
Nyperold
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